Description
An honest exploration of the symptoms of anxiety and what learning to manage it can look like.
What's Inside
This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores how anxiety impacts kids and the steps they can take to begin to manage anxiety.
About The Author
Ross Szabo (he/him) is an award-winning pioneer of the youth mental health movement. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He's using both of these opportunities to change the way communities learn about mental health.
Book Details
Hardback Size: 8in. x 10in.
ISBN:978-1-951253-14-1
Printed in the USA
72 Pages
Copyright 2019
Designed in Portland, Oregon
What's Inside
This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores how anxiety impacts kids and the steps they can take to begin to manage anxiety.
About The Author
Ross Szabo (he/him) is an award-winning pioneer of the youth mental health movement. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He's using both of these opportunities to change the way communities learn about mental health.
Book Details
Hardback Size: 8in. x 10in.
ISBN:978-1-951253-14-1
Printed in the USA
72 Pages
Copyright 2019
Designed in Portland, Oregon